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Promoting Mental Wellness

At Ridgewood Clinics, our entire staff is dedicated to the overall mission of helping facilitate mental wellness. This focus is not limited to our Ridgewood Clinics patients; we seek to be a first-step resource to the general public as well through educational outreach. With that in mind, we invite you to review the helpful hints and general information contained under the following basic topics, intended to be an informational starting point for you, your family, or anyone else you care about.

Simply click on any of the headings to learn more.

Stress Management Tips

Speaking Their Language: Communicationg with your adolescent child

Know The Warning Signs

Drinking and driving contract

Beating an addiction: the continung recovery process

Latest news

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    Anxiety

    Anxiety is characterized by an inner feeling of turmoil or tension in response to stressors which may be internal or ...

  • depression
    Depression

    Sadness is a normal human emotion. It is physically and emotionally unpleasant to feel sad, but feeling sad during appropriately ...

  • borderline-personality-disorder
    Borderline Personality Disorder

    Borderline personality disorder (BPD) is a serious mental illness characterized by a pervasive instability in moods, interpersonal relationships, self-image, and ...